Weigh In record (no journal entry) for 19 May 2015
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78.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 25.97g | Prot: 39.21g | Carbs: 79.62g.
Breakfast: Яйцо-Пашот. Lunch: Гречка Отварная, Борщ. Dinner: Котлета Куриная, Картофель (без Кожуры, с Солью, Вареный). more...
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Losing 0.2 kg a Week
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