Weigh In record (no journal entry) for 09 February 2024
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1753 kcal
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Fat: 74.10g | Prot: 81.24g | Carbs: 179.69g.
Breakfast: Bauducco Torrada Salgada, Ovo Mexido. Lunch: Kicaldo Feijão Branco, CaldoBom Feijão Branco, Tio João Arroz Integral Cozido, Arroz Branco. Dinner: São Vicente Queijo Maturado com Mofo Azul, Yoki Batata Palha, Sweet Grape Tomate Cereja, Tomates Secos Ao Sol, Queijo Minas, Ovo Mexido. Snacks/Other: Café com Leite Integral, Casa do Pão de Queijo Pão de Queijo, Coop Pão de Queijo. more...
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Losing 0.3 kg a Week
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angelicabianchessi's Weight History
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