Weigh In record (no journal entry) for 12 August 2011
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95.9 kg
Lost so far: 8.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 75.58g | Prot: 59.92g | Carbs: 143.74g.
Breakfast: Cheddar Cheese. Lunch: Grapes. Snacks/Other: almonds, bean dip. more...
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Gaining 0.4 kg a Week
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zapatista's Weight History
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