CaraSpencer's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
62.6 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
1427 kcal Fat: 56.81g | Prot: 95.31g | Carbs: 76.24g.   Breakfast: Sargento Light Mozzarella String Cheese. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Golden Corral Deviled Eggs, Green String Beans, Cracker Barrel Old Country Store Hamburger Steak. Dinner: Summer Fresh Roasted Red Pepper Dip, Italian Bread, Greek Salad, Salmon, Pinot Noir Wine. Snacks/Other: Dannon Light & Fit Greek - Strawberry (Dannon), Smarties Assorted Flavors Candy Rolls, Twix Twix Minis (1), Starburst Original Fruit Chews. more...
Gaining 0.6 kg a Week



     
 

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CaraSpencer's Weight History


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