Weigh In record (no journal entry) for 05 February 2024
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132.8 kg
Lost so far: 6.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1478 kcal
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Fat: 57.36g | Prot: 147.40g | Carbs: 84.00g.
Breakfast: FIZI Hazelnut + Choco, Activevites Whey Protein 90, Hell Energy Drink. Lunch: Oshee Isotonic Drink. Dinner: Куриные Грудки (Запеченые), Ашан Буженина Вареная, Сильпо Мидии в Соусе Чимичурри. more...
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Losing 3.5 kg a Week
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thunder.is's Weight History
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