Weigh In record (no journal entry) for 10 February 2024
|
73.4 kg
Lost so far: 3.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
449 kcal
|
Fat: 16.48g | Prot: 7.83g | Carbs: 70.47g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Indomie Mi Goreng Pedas, Indomaret Donat. Snacks/Other: Jambu Kristal, Buah Anggur, Onde Onde. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BitaQalbi's Weight History
|