Weigh In record (no journal entry) for 10 February 2024
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73.4 kg
Lost so far: 3.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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449 kcal
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Fat: 16.48g | Prot: 7.83g | Carbs: 70.47g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Indomie Mi Goreng Pedas, Indomaret Donat. Snacks/Other: Jambu Kristal, Buah Anggur, Onde Onde. more...
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steady weight
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BitaQalbi's Weight History
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