Weigh In record (no journal entry) for 09 February 2024
|
74.3 kg
Lost so far: 10.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
824 kcal
|
Fat: 20.94g | Prot: 25.32g | Carbs: 132.58g.
Breakfast: Tim Hortons Ginger Molasses Cookie, Oat Milk, Coffee. Lunch: Oat Milk, General Mills Honey Nut Cheerios, Pasta with Carbonara Sauce. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawnaActually's Weight History
|