Weigh In record (no journal entry) for 10 February 2024
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91 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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370 kcal
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Fat: 13.75g | Prot: 21.05g | Carbs: 39.75g.
Lunch: Soto Mie. more...
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Losing 0.7 kg a Week
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