triggerfish's Journal, 19 May 15

35,2
76.9 kg Lost so far: 2.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
1648 kcal Fat: 51.43g | Prot: 59.70g | Carbs: 220.90g.   Breakfast: Ja! Bierschinken, Harry Weizenmischbrot, Kohlrabi. Lunch: REWE Beste Wahl Tex-Mex Pizza Classica. Dinner: Gekochtes Ei, Gut & Günstig Bierschinken, Mischkornbrot, Ja! Apfelmus. Snacks/Other: Haribo Gummibärchen, Katjes Katjes-Kinder, Ja! Gebäckmischung, Ja! Feine Eierplätzchen. more...
1880 kcal Exercise: Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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triggerfish's Weight History


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