Weigh In record (no journal entry) for 10 February 2024
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75.5 kg
Lost so far: 26.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2266 kcal
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Fat: 46.22g | Prot: 157.80g | Carbs: 301.74g.
Breakfast: Certossa Gallette di Mais, Mela. Lunch: Coop Petto di Pollo, Lidl Gallette di Mais Bio, Insalata Mista. Dinner: Farina Bianca, Leerdammer Lightlife, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Coop Petto di Pollo, Auchan Olio Extravergine di Oliva , Pane Bianco. Snacks/Other: Prozis Oatmeal Lemon Pie Flavor, Prozis Burro di Arachidi, Albume d'uovo, Mirtilli Surgelati. more...
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Losing 0.5 kg a Week
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pushorandom's Weight History
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