Weigh In record (no journal entry) for 04 February 2024
|
70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
2393 kcal
|
Fat: 73.46g | Prot: 139.90g | Carbs: 254.26g.
Breakfast: Alesto Manteli, Gogreen Kurpitsansiemen, Pirkka Peanut Butter Smooth, Myllärin Kiireetön Kaurahiutale, Pirkka Vadelma, K-Menu Rasvaton Raejuusto, Ehrmann High Protein Chocolate Pudding. Lunch: Katkarapu, Borges Extra Virgin Oliiviöljy, Combino Riisinuudeli. Dinner: Красное Столовое Вино, Pirkka Vikkelät Kanan Fileesuikale. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|