Weigh In record (no journal entry) for 10 February 2024
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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683 kcal
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Fat: 16.83g | Prot: 15.03g | Carbs: 108.27g.
Lunch: Kerupuk Putih, Tempe Goreng, Indomie Mi Goreng, Nasi Putih. more...
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Gaining 2.8 kg a Week
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yant yant's Weight History
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