patrik_morp's Journal, 10 Feb 24

Weigh In record (no journal entry) for 10 February 2024
71.8 kg Lost so far: 25.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
2503 kcal Fat: 105.42g | Prot: 95.45g | Carbs: 285.79g.   Breakfast: Glocken Gold Multivitamin Fruktdryck, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. Lunch: ICA Crème Fraiche, Arla Hushållsost Mild 26%, Bregott Bregott Ekologisk, Vitt Bröd, Felix Gulaschsoppa. Dinner: Familjen Dafgårds Chicken Pad Thai. Snacks/Other: ICA Kolasås, SIA Glass Vaniljglass, Arla Gräddfil, Olw Dillchips , Annas Pepparkakor. more...
365 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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patrik_morp's Weight History


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