Weigh In record (no journal entry) for 10 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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465 kcal
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Fat: 3.63g | Prot: 21.06g | Carbs: 88.54g.
Breakfast: Bihun (Dimasak), Buah Pir, Apel, Lele Goreng. more...
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Losing 2.3 kg a Week
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ahmaar96's Weight History
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