Weigh In record (no journal entry) for 10 February 2024
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73 kg
Lost so far: 6.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1157 kcal
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Fat: 52.36g | Prot: 53.99g | Carbs: 119.70g.
Breakfast: Вареное Яйцо, Краб Крабыч Крабовые Палочки , Heinz Майонез , Овсяные Хлопья, Яйцо, Словяночка Кефир 1%. more...
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Losing 0.1 kg a Week
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