Weigh In record (no journal entry) for 10 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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766 kcal
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Fat: 31.04g | Prot: 59.69g | Carbs: 61.51g.
Breakfast: Evolution Nutrition Whey Protein, Morangos. Lunch: Aurora Linguiça Calabresa Enroladinha, Tomates Cereja, Arroz Branco (Cozido), Hortifruti Cenoura Crua. Snacks/Other: Goma de Tapioca, Ovo, Tirolez Creme de Ricota. more...
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Losing 0.5 kg a Week
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Jy_rocha's Weight History
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