Weigh In record (no journal entry) for 10 February 2024
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91.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1227 kcal
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Fat: 61.65g | Prot: 66.20g | Carbs: 99.36g.
Lunch: Фрутоняня Пюре из Яблок и Персиков со Сливками, Первый Хлебокомбинат Хлеб Шотландский, Snickers Minis, Twix Mini, Салат из Тунца, Язык Говяжий Отварной. more...
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Gaining 2.5 kg a Week
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redandblack96's Weight History
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