Weigh In record (no journal entry) for 10 February 2024
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72.9 kg
Lost so far: 13.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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110 kcal
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Fat: 0.89g | Prot: 2.56g | Carbs: 22.78g.
Lunch: Nasi Merah. more...
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Losing 0.5 kg a Week
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Elly Idham's Weight History
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