Weigh In record (no journal entry) for 10 February 2024
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1261 kcal
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Fat: 48.43g | Prot: 46.38g | Carbs: 164.38g.
Breakfast: Bay Biscuit Bay Biscuit, Mate, Mate. Lunch: Café, Churros con Dulce de Leche, Ciruela, Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Churrasco. Snacks/Other: Factura con Crema Pastelera, Medialuna. more...
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Gaining 9.8 kg a Week
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Sebastian_72's Weight History
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