Weigh In record (no journal entry) for 10 February 2024
|
95 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
265 kcal
|
Fat: 12.01g | Prot: 6.64g | Carbs: 34.71g.
Breakfast: البطاطا المقلية, الجزر. Lunch: كرات لحم البقر (كفتة). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nohaosama5741's Weight History
|