Weigh In record (no journal entry) for 10 February 2024
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
391 kcal
|
Fat: 16.71g | Prot: 14.49g | Carbs: 49.81g.
Lunch: Апельсин, Хурма, Грейпфрут, Апельсин. Dinner: Норі Нори Лист Водорості Сушені 10 Листів, Огурец (с Кожурой), FIZI Hazelnut + Choco. Snacks/Other: Pepsi 7Up Zero Sugar. more...
|
|
1728 kcal
|
Exercise:
Sitting - 10 hours, Fitness Training (Workout) - 37 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 3 hours and 57 minutes, Sleeping - 9 hours and 24 minutes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айлин Суль's Weight History
|