Weigh In record (no journal entry) for 08 February 2024
|
53 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1113 kcal
|
Fat: 56.74g | Prot: 67.71g | Carbs: 75.79g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Bonvida Рикотта, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Цезарь Салат, Торт. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milli34.'s Weight History
|