Weigh In record (no journal entry) for 11 February 2024
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56.5 kg
Lost so far: 4.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1701 kcal
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Fat: 77.38g | Prot: 60.21g | Carbs: 200.50g.
Breakfast: Yulaf Ezmesi, Karışık Yeşil Salata, Aknaz Tam Yağlı Beyaz Peynir, Yumurta Omleti. Dinner: Peynirli Poğaça, Elmalı Kurabiye, Elmalı Kurabiye, Kısır. Snacks/Other: Mercimek Köftesi. more...
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Losing 0.0 kg a Week
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sonozen26's Weight History
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