Weigh In record (no journal entry) for 11 February 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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516 kcal
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Fat: 27.95g | Prot: 15.97g | Carbs: 58.17g.
Breakfast: Pisang Goreng, Tempe Mendoan. Lunch: Roma Biskuit Sari Gandum. more...
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Losing 2.1 kg a Week
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yant yant's Weight History
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