Weigh In record (no journal entry) for 11 February 2024
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1250 kcal
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Fat: 54.26g | Prot: 100.59g | Carbs: 90.62g.
Breakfast: Рефтинская Пельмени Рефтинские, Умалат Сыр Сулугуни. Lunch: Банан, Первый Вкус Молоко 2,5%, Maxler Протеин. Dinner: Салат с креветками. more...
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Losing 0.7 kg a Week
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NataliaShashina's Weight History
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