Weigh In record (no journal entry) for 11 February 2024
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52.9 kg
Lost so far: 5.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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291 kcal
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Fat: 9.78g | Prot: 14.09g | Carbs: 39.45g.
Breakfast: Груша, Киви, Айналайын Молоко 2,5%, Яйцо, Salus Овсянка. more...
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Losing 1.4 kg a Week
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