Weigh In record (no journal entry) for 11 February 2024
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67.2 kg
Lost so far: 3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1102 kcal
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Fat: 31.84g | Prot: 108.48g | Carbs: 90.74g.
Breakfast: Куриное Филе Вареное, Хлеб. Lunch: Шинка, Varus Сало Бутербродное, Хлеб, Inedit Соя Текстурована. Dinner: Inedit Соя Текстурована, Редька, Помидоры Черри, Куриное Филе Вареное. Snacks/Other: Плов со Свининой. more...
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Gaining 0.1 kg a Week
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maryanaw's Weight History
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