Weigh In record (no journal entry) for 11 February 2024
|
83.7 kg
Lost so far: 7.0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
870 kcal
|
Fat: 40.38g | Prot: 35.86g | Carbs: 79.22g.
Breakfast: Americano Coffee, Alpen No Added Sugar Muesli, Americano Coffee. Dinner: Cauliflower Cheese, Cauliflower Cheese, Cauliflower Cheese, Cooked Green Cabbage, Morrisons Sliced Carrots , Birds Eye Frozen Peas. Snacks/Other: Walkers Pickled Onion Crisps (25g), Tesco Lime Juice, Tesco Lime Juice. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|