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💃🏻🍾
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53.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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700 kcal
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Fat: 25.30g | Prot: 29.78g | Carbs: 97.01g.
Breakfast: Lor Peyniri, Çoban Salatası, Tamek Şeker İlavesiz Çilek Reçeli, Untad Form Light Ekmek, İçim Yarım Yağlı Taze Sade Eritme Peyniri, Haşlanmış Yumurta. Lunch: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Muz. more...
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Losing 0.1 kg a Week
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