Weigh In record (no journal entry) for 11 February 2024
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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637 kcal
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Fat: 32.10g | Prot: 27.47g | Carbs: 62.64g.
Breakfast: Кофе с Сахаром, Огурец (без Кожуры), Олег Сирота Сыр Колмогоровский, Куриная Грудка Отварная, Московский Провансаль Майонез Классический 67%, Wasa Хлебцы. more...
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steady weight
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Valentina39's Weight History
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