Weigh In record (no journal entry) for 11 February 2024
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53.7 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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659 kcal
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Fat: 24.46g | Prot: 53.00g | Carbs: 54.50g.
Breakfast: صدر دجاج, شوربة الخضار النباتية (محضرة مع الماء). Lunch: صدر دجاج مشوي أو مخبوز, كبسه. Snacks/Other: Igloo ايس كريم. more...
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Gaining 0.1 kg a Week
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Habeba..'s Weight History
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