Weigh In record (no journal entry) for 11 February 2024
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76.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2003 kcal
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Fat: 104.29g | Prot: 52.20g | Carbs: 211.87g.
Lunch: Burro, Mulino Bianco Macine, Realforno Biscotti con Cereali e Gocce di Cioccolato, Pane Integrale, Olio Extra Vergine di Oliva, Risotto ai Funghi. Dinner: Piadina al cotto e sottiletta, Grana Padano Grana Padano, Coop Cioccolato Fondente Extra, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Crostoli Ricciole. more...
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Losing 2.8 kg a Week
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Daniele 98's Weight History
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