Weigh In record (no journal entry) for 11 February 2024
|
65.6 kg
Lost so far: 14.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1397 kcal
|
Fat: 84.31g | Prot: 81.92g | Carbs: 78.65g.
Lunch: Кофе с Молоком, Кето конфеты, Обычные Блины, Круглый Год Горбуша Слабосоленая. Dinner: Кето конфеты, ПП ТИРАМИСУ 3, Морковь по-Корейски, Свиная Отбивная, Кофе с Молоком. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balagur73's Weight History
|