Weigh In record (no journal entry) for 11 February 2024
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106.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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4445 kcal
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Fat: 117.98g | Prot: 247.76g | Carbs: 602.53g.
Breakfast: Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Seasons Choice Frozen Strawberries, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout, Alacer Corp Emergen-C Super Orange, Apples, Simply Nature Unsweetened Apple Sauce. Dinner: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Curry Sauce, Cupcake with Icing, Indian Flatbread Naan, Usda Angus Beef Thin Sirloin Tip Steak, Milk Chocolate Candies . Snacks/Other: Aldi Chicken Breast, Mushrooms , Red Onions, Olive Oil, Kroger Ground Turkey Fresh 85/15, Great Value Frozen Sweet Peas, Wegmans Chicken Breast Tenderloins, Simply Nature Free Range Chicken Broth, Kroger Ground Turkey Fresh 85/15, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Simply Nature Free Range Chicken Broth, Friendly Farms Greek Nonfat Yogurt. more...
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steady weight
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BigRed89's Weight History
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