didishka.el's Journal, 12 Feb 24

Weigh In record (no journal entry) for 12 February 2024
68.5 kg Lost so far: 56.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
1917 kcal Fat: 87.87g | Prot: 69.29g | Carbs: 215.42g.   Breakfast: Самокат Пирог с Сыром и Шпинатом, ФДК Блины со Сгущенкой, Lay's Чипсы со Вкусом Краба, Сосиска в Тесте, Самокат Нутсы Сыр Чеддер, Жизнь Март Сырники из Творога. more...
2710 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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didishka.el's Weight History


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