Weigh In record (no journal entry) for 11 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1469 kcal
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Fat: 35.03g | Prot: 102.83g | Carbs: 189.74g.
Breakfast: Melão, Ovo Mexido, Visconti Pão de Forma Integral. Lunch: Brócolis Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Peito de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Molho de Tomate, Friboi Carne Moída Patinho, Macarrão. Snacks/Other: Manga Palmer, Nutrigold Granola, Salada de Frutas. more...
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Gaining 0.1 kg a Week
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aledaidone's Weight History
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