Weigh In record (no journal entry) for 12 February 2024
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1703 kcal
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Fat: 62.69g | Prot: 77.79g | Carbs: 202.04g.
Lunch: 콤비네이션피자. Dinner: 고기, 밥. more...
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Gaining 8.4 kg a Week
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