Weigh In record (no journal entry) for 09 February 2024
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84.0 kg
Lost so far: 8.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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542 kcal
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Fat: 14.06g | Prot: 51.65g | Carbs: 51.87g.
Breakfast: Миндаль Миндаль, Чай, Творог (с Обезжиренным 2% Молоком), Банан, Савушкин Продукт Мягкий Творог 0%. Lunch: Курица с медом, Рис Вареный. more...
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Losing 0.2 kg a Week
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Goddessnelli's Weight History
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