Weigh In record (no journal entry) for 12 February 2024
|
65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
632 kcal
|
Fat: 14.78g | Prot: 15.44g | Carbs: 117.16g.
Lunch: Kue Nagasari, Mie, Semangka, Kerupuk Putih, Telur Balado, Hoka Hoka Bento Nasi Putih. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yant yant's Weight History
|