Weigh In record (no journal entry) for 20 May 2015
|
79.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2704 kcal
|
Fat: 179.95g | Prot: 216.10g | Carbs: 60.14g.
Breakfast: Społem Majonez Kielecki, Oliwa z Oliwek, Bluedino Camembert, Lidl Filety z Mintaja, Auchan Warzywa na Patelnię z Cukinią. Lunch: Mlekovita Mleko 2,0%, Mlekovita Twaróg Chudy, Orzeszki Ziemne. Dinner: Henryk Kania Kabanosy Luksusowe Drobiowe. Snacks/Other: Jajko, Marinero Makrela Wędzona. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|