Weigh In record (no journal entry) for 12 February 2024
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58 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1092 kcal
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Fat: 14.39g | Prot: 15.31g | Carbs: 93.69g.
Breakfast: Кофе, Светаево Сырок Творожный Глазированный 5%. Lunch: Хлебный Спас Печенье со Злаками. Dinner: ESSA Пиво Ананас, Грейпфрут . Snacks/Other: Умалат Сыр Сулугуни. more...
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Gaining 0.4 kg a Week
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DArin@512's Weight History
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