carlovaaa's Journal, 12 Feb 24

🥹🥹 stiil going on
62.5 kg Lost so far: 12.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
1028 kcal Fat: 33.42g | Prot: 50.48g | Carbs: 140.49g.   Breakfast: Takoyaki, Buah Naga, Kin Bulgarian Style Yogurt Strawberry, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Mentimun (dengan Kulit), Melon. Lunch: Melon, Telur Rebus, Buah Naga. more...
Losing 7 kg a Week

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carlovaaa's Weight History


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