Weigh In record (no journal entry) for 12 February 2024
|
56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1110 kcal
|
Fat: 34.60g | Prot: 36.68g | Carbs: 169.17g.
Lunch: Roma Malkist Crackers (2), Aoka Roti Panggang Rasa Kelapa Pandan, Kue Bawang, Kue Bolu, Ikan Mujair Goreng, Nasi Putih. Dinner: Pisang. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|