Weigh In record (no journal entry) for 03 October 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
332 kcal
|
Fat: 24.82g | Prot: 14.51g | Carbs: 17.34g.
Breakfast: Kepala Djenggot Teh Hijau, Tumis Kangkung, Tahu Goreng. Dinner: Siomay. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cigulcigul08's Weight History
|