Weigh In record (no journal entry) for 16 November 2015
|
103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2015:
|
1267 kcal
|
Fat: 42.10g | Prot: 71.40g | Carbs: 147.46g.
Breakfast: Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet, Golden Crown Broccoli-Röschen, Maggi Magic Asia Soße, Champignons, Reis (Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Lunch: Asia Green Garden Hühnersuppe Malaysische Art, Kokosmilch. Dinner: Freeway Apfelschorle, Freeway Mixxmax Cola & Orange. more...
|
|
2787 kcal
|
Exercise:
Housework - 1 hour, Shopping - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BirgitGru's Weight History
|