Weigh In record (no journal entry) for 12 February 2024
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53.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1753 kcal
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Fat: 43.33g | Prot: 97.29g | Carbs: 232.00g.
Breakfast: Prozis Protein Crisp Peanut Butter, Amonatura Nocciole Sgusciate, Milkeria Yogurt Greco 0%, Kellogg's Corn Flakes Originali. Lunch: Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne, Penny Market Riso Ribe Parboiled. Dinner: Barilla Spaghettini N.3, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Noci Sgusciate, Le Naturelle Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor, Zespri Kiwi Green, Prozis Protein Vegetable Chocolate Chip, My Bio Gallette di Mais, Perugina Cioccolato Fondente 85%. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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