Weigh In record (no journal entry) for 12 February 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1698 kcal
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Fat: 66.91g | Prot: 126.02g | Carbs: 138.21g.
Breakfast: Frikadellen, Kühne Apfel Rotkohl, Kaffee mit Milch. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, Kartoffeln, Sea Gold Schlemmerfilet À La Italia. Dinner: Ei, Goeken Backen Kassler (Brot). Snacks/Other: Gut & Günstig Choco Chips, Creme-Waffel Schoko. more...
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3079 kcal
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Exercise:
Water Aerobics - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Multigirl80's Weight History
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