Weigh In record (no journal entry) for 12 February 2024
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81 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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827 kcal
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Fat: 44.26g | Prot: 62.28g | Carbs: 54.86g.
Breakfast: Tempe Bacem, Hati Ayam, Ikan Mas, Urap, Nasi Putih. Snacks/Other: Kacang Rebus, Edamame. more...
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Losing 0.1 kg a Week
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moonaaaa25's Weight History
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