Weigh In record (no journal entry) for 12 February 2024
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80 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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810 kcal
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Fat: 38.50g | Prot: 25.00g | Carbs: 96.00g.
Lunch: Mr. P Honey Roasted Peanuts , Fitbar Fitbar Choco Delight, Fitbar Fitbar Tiramisu Delight . Dinner: Starbucks Apple Juice. more...
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steady weight
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kakazdenk's Weight History
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