Weigh In record (no journal entry) for 12 February 2024
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65.9 kg
Lost so far: 14.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1419 kcal
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Fat: 88.82g | Prot: 56.04g | Carbs: 100.14g.
Lunch: ПП ТИРАМИСУ 3, Шампиньоны Жареные, Обычные Блины, Кофе с Молоком. Dinner: ПП ТИРАМИСУ 3, Кофе с Молоком, Свиная Отбивная, Салат из Помидоров и Огурцов. Snacks/Other: Кето конфеты. more...
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Gaining 2.1 kg a Week
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balagur73's Weight History
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